You might be thinking, “Here go the kale fanatics again…”. But today I’m not even going to mention why kale is so good for you. Or that it has more vitamin C than an entire orange. Or contains high amounts of lutein and zeaxanthin which protect your eyes from blue light damage, or contains all …
Do you really want to tell your valentine that you love them today? Think tomatoes. TOMATOES?? Yes! The French call them “the love apple,” though the etymology is unclear. One thing IS clear… we love them, and for a lot of good reasons! Tomatoes are full of lycopene which reduces inflammation and oxidative stress in …
Today is the 137th celebration of Punxsutawny Phil, the unofficial meteorologist groundhog, attempting to predict if spring is on its way. In case you haven’t heard, Phil predicted 6 more weeks of winter! Whether there is more winter to come or if spring is right around the corner, there is still plenty of room for …
Recipe: Carrot Top Salad Here’s a quick way to use some of those dark green carrot top greens for a healthy side salad this week. They’re chock full of vitamins and minerals, including significant amounts of vitamin A, fiber, vitamin C, calcium and iron. 1/2 # carrot top greens, cut in small pieces 1t salt …
Our 2 hoop houses arrived (also called caterpillar tunnels, or “cat tunnels” for short, which I like) as expected, and we broke down the pallet as it started to snow. More rain the next day, and the next, and then on Saturday more snow. But we were up against a deadline and 8 hands were …
As promised, we finished sugaring last week, ending at about 8.5 gallons. Doesn’t sound like much, but for us, that was a big deal. That’s about 340 gallons of sap boiled down, and many 10-12 hour days. If not for the labor, this would be a hugely profitable enterprise. As it is, though, it was …
Sitting here in R44 with pour-over and scone, catching up from a long weekend. Quiet start to the day. Now that the winter weather has broken – we hope! – our thoughts and actions are turning toward what the new season is bringing. This week we’ll be winding down sugaring operations; washing and packing up …
Remember I used to say we have water everywhere on this farm? Cuyahoga river, year-round stream, pond, shallow well, deep well, swamp,… and Wednesday, water everywhere but in the house. Our jet pump died, and we were completely without water. Big thanks to Denny Herr and Sons, who came out the next day to trench …
It’s our first time collecting and boiling, but we’ve reached 5 gallons of maple syrup! We are learning so much along the way. It’s amazing the incredible labor and effort that goes into it – collecting wood for the fire, then tapping the trees, collecting the sap, continuously feeding the fire, boiling the sap, getting …
Common question – why aren’t we Certified Organic, and what is “Naturally Grown”? Like many other small farmers, we live an organic lifestyle and don’t put toxic herbicides or pesticides on our land or food that we grow and eat. However, in order to call our products Organic, we must go through USDA organic certification …
