You might be thinking, “Here go the kale fanatics again…”. But today I’m not even going to mention why kale is so good for you. Or that it has more vitamin C than an entire orange. Or contains high amounts of lutein and zeaxanthin which protect your eyes from blue light damage, or contains all …
Do you really want to tell your valentine that you love them today? Think tomatoes. TOMATOES?? Yes! The French call them “the love apple,” though the etymology is unclear. One thing IS clear… we love them, and for a lot of good reasons! Tomatoes are full of lycopene which reduces inflammation and oxidative stress in …
